Thrive in 63 Phase I Patient Workbook

Thrive in 63 Phase 1 Workbook – Starting the Program*

Your first 21 days toward digestive and whole-body health*

Are you ready to thrive in just 63 days? Your commitment to this digestive wellness journey begins here. Transformation's Thrive in 63 Phase 1 Workbook is the first of three workbooks in Transformation's practitioner-developed Thrive in 63 digestive wellness and energy support system designed to promote digestive efficiency, gut microbiome, overall gastrointestinal comfort, and energy balance.*

This instructional workbook makes it easy to follow the Thrive in 63 program by providing you with education, shopping lists, meal plans, recipes, supplement guide, and food/mood journal for the first 21 days.*

⭐ Highlights:

• Introduction to the ripple effect model
• Supplement guide and protocol
• Menu instructions
• Healthy food & beverage list
• Brands / where to buy
• Protein powder options
• Pantry staples
• Snack options
• Meal plans
• Grocery lists
• Recipes
• Standard measurements
• Food / mood journal

🔍 What Is Thrive in 63?

·        You might not be aware of how the foods you eat, and poor digestion may be affecting your quality of life.

·        Psychological processes also impact our physiological processes – our behaviors, habits, thoughts, and emotions make a difference.

·        Research has shown it takes at least three 21-day cycles to make a permanent, transformational change

·        The Thrive in 63 program was named after a successful 63-day clinical study using enzyme supplementation and dietary modifications.

·        The total of 63 days gives the mind an adequate length of time to adjust to the change and continue in a positive and beneficial manner.

✅ What Are Some of the Recipes in Phase 1?

·       Beef tacos

·       Crunchy tuna salad

·       Egg muffins with avocado and berries

·       Lemon pepper pork chops

·       Mashed sweet potatoes with walnuts

·       Nutty mixed up salad with chicken

·       Pan seared salmon

·       Pistachio crusted cod

·       Raspberry mint smoothie

·       Roasted asparagus with garlic

·       Turkey and egg scramble

💊 Continuing Education:

Heath Professionals visit TransformationEnzymes.com to learn additional clinical applications of Thrive in 63 program.
📦 Available as 56-page paperback copies

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.